Teaching and facilitating are at the core of most of Sophie’s work. She is an experienced dance teacher and dance artist who has taught contemporary dance, choreography and movement to a wide variety of people including elders groups,  inclusive dance as well as vocational and pre-vocational dance. She has delivered regular classes and workshops for organisations such as The Place, Trinity Laban, Central School of Ballet, Kingston University as well as Italia Conti and ArtsEd. 

She leads a dynamic class that has a playful approach to technique and body awareness. It aims to allow each individual to find their own way of moving whilst focussing on alignment, technique but also a sensitivity to your own body in space. 

In the past few years Sophie’s work has shifted more and more into the Dance for Health Sector. She regularly delivers Dance for Parkinson’s & Dance for Dementia classes. She has participated and led projects and workshop that explore the potential of movement and dance in the health sector such as Miranda Tuffnell’s course ‘What is inside the body’ as well as a recent dance promenade performance at Great Ormond Street Children’s Hospital.